Do you tend to forget things when you’re stressed? Like when you’re late for a meeting and can’t remember where you left your car keys? Or when you have to give a big presentation and suddenly forget all your talking points seconds before you start? Source: CNN There’s nothing like stress to make your memory go a little spotty. A 2010 study found that chronic stress reduces spatial memory: the memory that helps you recall locations and relate objects. Hence, your missing car keys. University of Iowa researchers recently found a connection between the stress hormone cortisol and short-term memory loss in older rats. Their findings, published in the Journal of Neuroscience this […]
Αναζήτηση
Κατηγορίες
- Blog
- Climate Change
- Company Culture
- Company Culture
- CSR
- Emotional Inteligence
- Employee Recognition
- Employee Wellbeing
- exercise
- For us The WorkForce
- Friendship
- Health Apps
- Human Body
- Human Body Functions
- Human Resource
- Immune System
- Indoor Wellness
- Mental Health
- Nutrition
- Office Ergonomics
- Performance and Productivity
- Problem Solving
- Real Relationships
- Research on Massage and Work
- Sleep
- Sleep & Our Life
- Stress and Mindfullness
- Time Management
- Uncategorized
- Wellbeing
- Wellness Programs
- Wellness Trends & Facts
- Work-Life Balance
- Worklife Balance
- World Day for Safety & Health at Work
- Yoga
- Διατροφή
- Εργασιακό Άγχος