Back From A Long Vacation? 9 Tips For Getting Back Into Your Work Routine

Back From A Long Vacation? 9 Tips For Getting Back Into Your Work Routine

Every professional needs time off to rest and recharge, but getting back into your work routine after a vacation – especially if you have lots of messages or tasks to sift through. All too quickly, that relaxed feeling you gained from your time away is replaced with stress and anxiety about all the tasks that urgently need your attention. Source: Forbes But your first day back to work doesn’t have to feel so overwhelming. Below, the members of Young Entrepreneur Council share nine tips for getting back into the swing of things after your vacation gradually and coming back to work refreshed and ready to tackle your next challenge. 1. Meet With […]

How to Enjoy Summer Vacation

How to Enjoy Summer Vacation

Summer vacation can be whatever you make of it, so make each day memorable by pursuing your interests. Whether it’s staying fit, or socializing with friends, summer allows time for everyone to follow their passions. Get out your sunglasses, lather on some sunscreen, and get ready to have some fun! Source: WikiHow 1. Getting Active Go for a swim If the weather is blazing, go swimming in your pool or at a local public pool. Another option is to go to the beach or to visit a nearby lake or pond. If those options aren’t available to you, simply sit under a sprinkler to cool down. Swimming helps to work […]

Thriving through Summer – Essential Nutrition Tips

Thriving through Summer – Essential Nutrition Tips

The days are getting longer, and all our summer plans are picking up! There are more outdoor opportunities for socialising and activity. Given that, there’s still a need to pay attention to your nutrition to keep your body healthy and energised. Nutrition always plays a vital role during the year, including summer. We include several tips to help you stay nourished, focused on your goals, and living well. Source: Irish Health Don’t Neglect Hydration While the sun doesn’t always make an appearance, when it does, it’s important to stay hydrated. Make it a habit to drink plenty of fluids throughout the day, even if you don’t feel thirsty. Water is […]