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There’s no denying the power of a hug. If you’ve ever said you’ve felt starved for touch, you’re actually not that far off. The same areas of our brain that are satisfied by eating are also satisfied by human touch, including hugs. A hug helps us bond with others and experience a sense of safety, comfort, empathy, and calm, qualities many deeply craved during a time of uncertainty. Source: verywellmind What Is the Power of a Hug? What is it about a hug that feels so good? The answer lies in oxytocin, sometimes known as “the love hormone.” This hormone plays a key role in the female reproductive system, particularly […]