Employee Wellbeing

How to Enjoy Summer Vacation

Summer vacation can be whatever you make of it, so make each day memorable by pursuing your interests. Whether it’s staying fit, or socializing with friends, summer allows time for everyone to follow their passions. Get out your sunglasses, lather on some sunscreen, and get ready to have some fun! Source: WikiHow 1. Getting Active Go for a swim If the weather is blazing, go swimming in your pool or at a local public pool. Another option is to go to the beach or to visit a nearby lake or pond. If those options aren’t available to you, simply sit under a sprinkler to cool down. Swimming helps to work […]

Ιούν 30

The ROI of Workplace Wellness in 2025: A Comprehensive Report

As we step further into 2025, one message is becoming crystal clear: workplace wellness is no longer a “nice to have” – it’s a strategic imperative. The ROI of Whole-Self Wellness in Business, our latest WISe Wellness Intelligence Report, breaks down why investing in employee well-being is one of the smartest business decisions leaders can make this year. Source: WISe Wellness as a Business Strategy Today’s workforce is redefining what matters most. Employees are prioritizing well-being over traditional perks like promotions or corner offices. They’re looking for support systems that address mental health, financial stability, flexible work, and a sense of purpose. This shift isn’t just cultural – it’s economical. […]

Ιούν 12

Despite economic pressure, employers still all in on employee wellbeing investments

Employers today are facing “turbulent times” – from economic challenges to growing healthcare costs, tech disruptions and geopolitical challenges. Yet, despite those pressures, investment in employee wellbeing hasn’t waned – with signs that it will actually increase in the coming years. Source: HR Executive The findings were part of a survey of more than 130 Business Group on Health members – primarily Fortune 500 and large public sector companies – about their approach to employee wellbeing. Seventy-three percent of those surveyed said their investment in this area is staying the same in 2025, with 20% citing a small increase and 2% noting a large bump. Just 4% said their investment […]

Μαΐ 14

10 reasons to stop smoking today plus tips on how to do it

Despite numerous government health campaigns and high taxes on tobacco products, smoking remains one of the biggest causes of death and illness in the UK today. Here, we highlight 10 reasons why smokers should stop now for the good of their health – and offer some helpful tips for those looking to beat the addiction and give up for good. Source: wpa.org.uk 1. Smoking causes cancer – and not just in your lungs Smoking is often linked to lung cancer, and for good reason. But did you know that it also increases your risk of developing more than 50 different health conditions, including mouth, throat, bladder, bowel, and liver cancer? […]

Απρ 25

7 Tips for Empowering Mothers in the Workplace

Moms make up an important and large segment of the workforce, yet too often have been overlooked in the development of company culture. In this article, we explore seven ways that companies can empower mothers in the workplace. Source: Entrepreneur Empowering mothers in the workplace takes a thoughtful and multifaceted approach. Today, women in most households still bear the brunt of the majority of familial and household responsibilities while also working full-time. It’s unfair – and saying that it’s a lot to juggle and have on your plate is an understatement. The reality is that moms are expected to be everything both at home and at work, and that can be […]

Απρ 02

4 Ways an Ergonomic Workstation Can Improve Your Productivity

Most business owners and managers understand that to get the best out of the people you work with, you must treat them well. The positive momentum and enhanced morale engendered by kind and fair treatment help create a more motivated and productive workforce. Source: Business.com However, few management-level professionals realize that “kind and fair treatment” should extend to employees’ physical environments. Specifically, creating ergonomically optimized workspaces can protect your team’s health while helping to create a happy and productive work culture. We’ll explain more about ergonomics and why employers should invest in ergonomic workstations to boost productivity and morale. What is ergonomics, and what is an ergonomically designed workstation? Ergonomics is an applied […]

Μαρ 19

Work As We Know It Ends In 2025: How AI Will Rewrite The Rules

As we step into 2025, artificial intelligence (AI) is no longer a theoretical concept but a transformative force reshaping industries, revolutionizing work and redefining how businesses interact with customers. AI is no longer a futuristic buzzword but a tangible force that empowers organizations to innovate, improve efficiency and deliver greater value. Source: Forbes According to McKinsey, AI adoption has more than doubled from years past, with 72% of companies now implementing AI in at least two functions. Here are five key shifts set to transform work and life in 2025 and the actionable steps leaders can take to navigate and thrive in this evolving landscape. 1. AI won’t replace jobs […]

Μαρ 06

How Our Digital Habits Are Destroying Productivity – Plus 3 Steps To Fix Your 47 Second Attention Span

Twenty years ago, people could focus on a task for around two and a half minutes before switching to something else. Now, that time averages just 47 seconds. Source: Allwork Attention spans are shrinking – and not just in a vague sense, but in measurable, startling ways. Dr. Gloria Mark, and a leading researcher on attention spans and digital behavior, recently joined the Allwork.Space Future of Work Podcast to explain how impactful this change has been. She has spent over two decades studying how technology affects our focus. Her findings are eye-opening, revealing just how quickly our ability to concentrate has deteriorated in the digital age. This rapid decline in focus is […]

Ιαν 30

Use These 10 Fitness Strategies To Thrive In The Workplace

Prioritizing fitness can give you a significant edge in the future of work, ensuring your career flourishes alongside your health. Source: Allwork The Importance of Fitness in the Workplace Staying fit goes beyond aesthetics; it plays a vital role in enhancing mental performance and overall job satisfaction. Regular exercise has been linked to improved cognitive function, better mood regulation, and reduced stress levels. In a world where the competition is fierce and the pace is relentless, maintaining your health can give you a significant edge. Benefits of Physical Fitness Most people are well aware of the physical health benefits of exercise, but healthy habits can have even deeper impacts on your […]

Ιαν 24

What’s the secret to Denmark’s happy work-life balance?

Gabriel Hoces repeats a word seven times when he discusses what it’s like to work in Denmark – “trust“. Source: BBC “No one is trying to micromanage you, or look over your shoulder,” says Mr Hoces, who works for a tech firm in Copenhagen. “Bosses aren’t coming in to check if you put in eight or nine hours a day, as they mainly only care if you completed your projects. There’s a lot of trust in Denmark in that way, and I don’t feel a hierarchy at my job. It’s all very democratic. It is no surprise to Mr Hoces, a married father of two young daughters, that Denmark is […]