Summer vacation can be whatever you make of it, so make each day memorable by pursuing your interests. Whether it’s staying fit, or socializing with friends, summer allows time for everyone to follow their passions. Get out your sunglasses, lather on some sunscreen, and get ready to have some fun! Source: WikiHow 1. Getting Active Go for a swim If the weather is blazing, go swimming in your pool or at a local public pool. Another option is to go to the beach or to visit a nearby lake or pond. If those options aren’t available to you, simply sit under a sprinkler to cool down. Swimming helps to work […]
Tag Archives:
Search
Categories
- Blog
- Climate Change
- Company Culture
- CSR
- Employee Health
- Employee Recognition
- Employee Wellbeing
- For us The WorkForce
- Friendship
- Human Resource
- Immune System
- Indoor Wellness
- Mental Health
- Nutrition
- Occupational Stress
- Office Ergonomics
- Performance and Productivity
- Problem Solving
- Real Relationships
- Research on Massage and Work
- Sleep
- Sleep & Our Life
- Stress and Mindfullness
- The Human Body
- Time Management
- Uncategorized
- Wellbeing
- Wellness Programs
- Wellness Trends & Facts
- Work-Life Balance
- World Day for Safety & Health at Work
- Yoga