Whether you go to an office every day or are one of the many people who now work from home, creating a workspace with an ergonomically correct desk, chair and computer monitor position can go a long way to prevent back, neck, wrist and shoulder pains formally known as work-related musculoskeletal disorders (MSDs). Source: Forbes Work-related MSDs can be prevented with the proper use of ergonomics, the practice of fitting a workspace to the individual. In fact, ergonomics can help increase productivity while reducing the risk of muscle fatigue and a number of work-related MSDs, according to the Occupational Safety and Health Administration (OSHA). Here’s what you need to know […]
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