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It’s no secret that most of us spend too much time on our phones. And sure, it’s not all bad. Our phones are incredible tools for keeping us connecting, informed, and (sometimes) productive. However, study after study is starting to show that our screen time habits can have a pretty negative impact on our focus and attention. Especially during the workday. Source If you’re like most people, your phone has become a modern-day safety blanket. Feeling stressed about a project? Just check Instagram for a few minutes to get your mind off it. Inbox getting out of control? You can always get to it after replying to some tweets. But just the same as our […]
